Beef Producers Association

Dangers of the Lemonade Diet

By now youve probably heard of the lemonade diet. Over the past few years it has gained momentum and publicity as a few celebrities have completed the program and shared their results publicly.

The lemonade diet is actually just another way to refer to the original Master Cleanse which was developed by Stanley Burroughs in the 1940s. The program is more of a fast than a diet. It involves consuming only a drink made from fresh lemon juice, cayenne pepper, water and maple syrup for anywhere from 10-40 days.

Although it does promote rapid weight loss and some other health improvements there are a few dangers associated with this program.
Understanding these potential pitfalls can help you achieve success with the diet.

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